How to use boob tape? A full guide to taping breasts

Although strapless bras and plunging bras can do the trick for some of your outfits, nothing empowers women more than a quality breast tape.

If you’re searching for a way to leave your bras behind but still enjoy the support and confidence you’re looking for – boob tape is just the right pick.

In this article, we’ll take you on a journey through the world of breast tape and cover some of the key points in this realm:

What is breast tape?
When can you use boob tape?
How to use breast tape?
How to remove breast tape?
Breast tape tips and tricks

Let’s get started.

What is breast tape?

Before we dive into the nuts and bolts of how to use boob tape, it’s key to answer one fundamental question – what is breast lift tape?

In short, boob tape is an adhesive strip of fabric specifically created to fixate your breasts in the desired position without having to rely on a bra. The tape is applied directly to the skin and can be customised to suit the needs of any body shape, size, or type.

Breast tape is usually designed with waterproof, hypoallergenic, and dermatologically tested materials that are gentle to the skin. This solution enables you to have full control over how high or low, far or close your breasts appear in your favourite outfit.

Breast tape opens up new opportunities for achieving the perfect cleavage with an invisible solution.

When can you use boob tape?

But what is breast tape for? What are some occasions when choosing breast tape over a bra is necessary?

This versatile solution has turned into an answer to various wardrobe challenges.

When a traditional bra feels excessive for your outfit

Some outfits simply don’t permit wearing a traditional bra. Perhaps the straps or cups influence the overall aesthetic of your look or you are aiming for invisibility that no bra can provide.

Regardless of whether you’re styling with a backless dress, a plunging neckline, or a sheer top, breast tape guarantees a discreet and supportive alternative.

Create a seamless silhouette and ensure adequate support and coverage with boob tape. Weak any outfit with confidence, without the hassle or discomfort of traditional bras.

To achieve a specific look for a special occasion

Special occasions often call for special styling. Boob tape is the best way to achieve the perfect look for any event, be it a business meeting, a wedding, a birthday or a date night.

Boob tape can help you achieve a lifted bustline, extra cleavage, or enhanced shape under a form-fitting gown. It can provide customizable support and shaping, sculpting your body to complement your outfit and enhancing your natural curves.

No matter whether you’re preparing for red-carpet events or casual parties, breast tape is the go-to solution for a polished appearance.

How to use breast tape?

If you’re new to this solution, you may be wondering how to lift your breasts with tape.

Below, we offer a step-by-step guide to help you get the most out of your boob tape.

Do a patch test first

Whenever purchasing a new breast tape, we highly recommend performing a patch test before wearing the product for long hours.

Why? Because not all breast tapes are the same.

Some products are designed with adhesives that can cause adverse effects on some skin types, especially if you have sensitive skin that often suffers from irritation, redness, or discomfort.

Perform a patch test by cutting out a tiny strip of the tape and applying it to your skin. The skin area for the patch test doesn’t have to be the chest zone – you can also apply the tape to the inner arm as it’s one of the more sensitive areas of the body.

Keep the tape on for a few hours. Remove carefully and observe the area for any signs of irritation, such as redness, itching, burning, swelling, or itchiness.

If any of the above are present, avoid using the tape and perhaps choose another brand or another solution. If the skin doesn’t react negatively to the product, good news – it’s safe to use.

Prepare your skin

Next, it’s essential to properly prepare your skin for the breast tape, specifically for the adhesive.

Make sure the skin is free from any lotions, body oils, or creams before application. These products can dramatically reduce the adhesive properties of the bra and can cause premature removal.

To get the most out of your boob tape, we highly recommend using a pre-taping adhesive spray that is specifically designed to boost the adhesive power of any body tape. This solution is quick-drying and maximises the effectiveness of breast tape.

Plan for your outfit needs

Considering your outfit needs before cutting and applying your breast tape is essential.

Failing to do so can result in pieces that are either too long or too short for your specific clothing requirements. By being aware of the style and cut of your outfit beforehand, you can tailor the breast tape to fit perfectly and provide the necessary support and coverage.

Whether you need lift, cleavage enhancement, or coverage in specific areas, knowing your outfit needs ensures that you apply the tape in the right positions for optimal results.

Cut your tape

The best part about breast tape is that it can be used in any shape or size. It all comes down to your cutting capabilities and the outfit that you’re styling the product with.

Measure the amount that you need with precision and only cut once you’re certain that you’re going for the right shape. The best way to measure breast tape is using a fabric measuring tape.

Ensure that the strips you’ll be using are symmetrical.

Use nipple covers

Even if you’re a breast tape guru and you have years of experience in taping, it’s always a good idea to rely on nipple covers for extra coverage.

Nipple covers will allow you to protect the areas that stand out with the highest sensibility and minimise risks of potential irritation.

If you don’t have nipple covers at hand, you can substitute them with a cotton round pad. However, keep in mind that pads are only a last-minute resort as they can easily move, fall, and cause discomfort.

Apply the tape

At last, you’re ready to move on to the most vital part – tape application.

It’s worth mentioning that you only get one shot with breast tape. Approach this step with caution and concentration.

Remove the adhesive and apply according to your needs. Harnessing the versatility of breast tape, you can stretch it to sculpt and accentuate your bust, precisely where you desire. Begin by anchoring the strip at the base of your breast, then gently pull upward with the other hand to create a lifting effect.

As you lift and shape, gradually adhere the boob tape to your breast, smoothing it out along the way and peeling off the backing for a seamless application.

Depending on your outfit’s style, multiple strips may be necessary to achieve the desired look, with some instances requiring horizontal strips to enhance cleavage. The beauty of boob tape lies in its adaptability, offering countless possibilities to elevate your silhouette with confidence.

Using breast tape for all breast sizes

Breast tape is an extremely diverse solution, making it suitable for all breast sizes.

However, there are a few peculiarities that you should be aware of when it comes to using boob tape for large and small breasts.

How to use boob tape for large breasts?

Naturally, having a larger cup size calls for extra support and an additional lift.

In this case, we recommend choosing a strong and durable boob tape that offers adequate support and adhesive strength.

Apply a strip of tape horizontally along the base of each breast, making sure that it extends under the breast and onto the chest wall for extra support. Using one hand, lift the breast to the desired position and apply tension to the tape at the same time. Where necessary, use additional strips to shape and support the breasts, achieving a secure and comfortable fit.

Smooth out the tape gently while lifting. This will eliminate all chances of wrinkles or creases appearing. Press firmly to make sure the tape is in place.

How to use boob tape for small breasts?

On the other hand, smaller breasts can often be supported even with a weaker adhesive. Select a breast tape that is gentle on the skin and guarantees subtle lift and shaping without overwhelming the breasts.

Begin the process in a similar way as you would tape large breasts. Use a strip of tape and apply it horizontally along the base of each breast.

The main goal here is to create subtle volume and definition. For more defined cleavage, use additional strips of tape in a V-shape. Start from the outer edges of the breasts and meet in the center of the chest.

Keep in mind that the application process will also be determined by the type of outfit you’ve selected. When applying the tape, make sure that it will remain invisible and will provide the shaping you’re looking for simultaneously.

How to remove boob tape?

Congratulations, you’ve now applied your breast tape successfully and you’re ready for any event, occasion, and outfit.

But what happens once the party is over and it’s time to take the breast tape off?

Proper boob tape removal is just as important as its application. Removing it in an instant often causes skin irritation and additional adverse effects that it’s key to avoid.

For the safe removal of breast tape, use body oil (some of the most popular choices include coconut oil, baby oil, and jojoba oil as they’re gentle and non-irritating). Soak the tape in the oil and let the adhesive gradually dissolve (this will usually take around 15 minutes). Gently nudge the tape away from the body to check if it’s ready for removal.

Alternatively, you can use an adhesive remover, which guarantees painless, safe, and effortless breast tape removal. You can find this solution at Bye Bra and enjoy a product made of 100% natural ingredients and fully oil-based.

Breast tape tips and tricks

Breast tape is a must-have item for any wardrobe. But to get the most out of it, it’s important to be fully aware of how to use it properly.

Here are a few valuable tips and tricks that will help you enjoy full bust support without any side effects.

Positioning matters

The positioning of the breast tape will ultimately determine your final look.

Pay close attention to the positioning to get the desired lift and support. Begin by applying the tape at the base of the breast and gradually lift upward for a natural and flattering silhouette.

Most importantly, don’t forget to synchronise the positioning with your selected outfit.

Layering technique

Regardless of your cup size, breast tape layering can work wonders.

To achieve extra support and shaping, consider using a layering technique with breast tape. Use multiple strips of tape in strategic areas to enjoy the perfect level of lift and coverage.

Gentle removal

No matter how tired you are after a long night out, avoid aggressive and instant tape removal.

Instead, approach this process gently to prevent skin irritation or discomfort. Soak the tape in body oil and peel it off slowly and carefully by using a peeling motion. Don’t pull and tug on the skin.

If possible, use adhesive removal for the best results.

Avoid overstretching

The breast tape has a certain level of stretchability.

Be careful not to overstretch while you’re applying it to the skin as this can cause excessive tension and discomfort. Instead, use a gentle yet firm touch to apply the tape, making sure you’re getting a secure hold without triggering undesired strain on the skin.

Choose the right tape

Not all breast tape is the same. You can find a range of brands, colours, adhesive types, and lengths.

Choosing the right breast tape for your needs is crucial for achieving your bust goals. We recommend selecting a solution that is specifically designed for skin use. Some of the core features to look for include hypoallergenic, dermatologically approved, and waterproof.

Practice application

If you’ve never used breast tape before, you may find that the application process isn’t always as simple as it sounds. But don’t worry, with a few attempts you’ll gain the experience you need to achieve any breast lift or shape. Note that there is special breast lift tape that is designed to achieve a lift-up effect.

Experiment with different application techniques to discover the easiest and quickest methods that work best for you.

Stay hydrated

If you plan to use breast tape for extended periods, skin hydration is key.

Hydrated skin is more likely to be protected against skin irritation as it’s often associated with greater elasticity and an overall preferred condition. Drink plenty of water – it won’t just affect the results from breast tape but your overall health.

Get started with breast tape

Are you ready to dive into a braless world and uncover all the perks of boob tape?

Explore Bye Bra’s breast tape solutions and take advantage of a versatile catalogue. Choose from backless dress tape, cleavage tape, plunge breast tape, and more. Best of all, select the colours that resonate best with your outfits, including nude breast tape, black breast tape, brown breast tape, and even clear breast tape.

See for yourself and get in touch with us if you need any help making the right choice.