Can shapewear help with hip dips?

Are your hip dips getting in the way of some of your outfits? Or perhaps you’re just looking for a daily solution that will help you enhance your silhouette and boost your confidence?

Don’t worry, shapewear is here to save the day.

In the next sections, we explore what hip dips are in more detail and unravel whether shapewear can help.

Here’s everything you need to know.

What are hip dips?

Before we can get into the details of how shapewear can help tackle hip dips, it’s worth starting from the basics.

What are hip dips in the first place?

Hip dips are oftentimes called violin hips. They represent the inward curves on the sides of the body positioned slightly below the hip bone. Some individuals have more visible and pronounced hip dips, while in other people they may be hard to notice.

Regardless of how accented your hip dips are, they naturally appear as a result of your pelvis’ shape and the muscle and fat distribution in the area. They’re a completely normal component of any human body but can be influenced by your pelvic structure, fat distribution, and muscle mass.

What causes hip dips?

There is a common misconception that hip dips occur as a result of poor fitness and health. However, this is far from the truth, as they are simply a natural variation in body shape.

For example, one of the biggest factors that influence your hip dips is the shape and width of your pelvic bones, which indicate how the fat and muscles are spread out in the hip area. In bodies where the hip bones sit higher or wider, the area between the hip bone and thigh bone often creates a visible inward curve.

As noted above, other factors, like fat distribution and muscle mass can also impact the appearance of hip dips. Moreover, genetics and weight fluctuations can also have a say in the matter.

Can shapewear help with hip dips?

Yes, if you have visible hip dips and you’re looking for a way to minimise their appearance, shapewear can help. This is mainly due to the fact that this piece of garment can help create a smoother and even silhouette.

Here’s how it works.

Shapewear is naturally created to smooth out the body’s natural curves, establishing a uniform shape. By investing in shapewear, you can enjoy a level of compression and fat redistribution that helps fill in the indentation created by hip dips. This will ultimately make them less noticeable to others.

In addition, shapewear can produce a smoother transition between the thighs and hips, minimising dip visibility.

With specific compression areas, shapewear can also offer additional support in target zones. For instance, high-waisted products offer coverage and support for the whole hip zone, making sure that your hip dips are reduced.

The effect of shapewear on hip dips is also partially a result of the chosen materials and fabrics. Seamless shapewear is unlikely to cause lines or bulges. In addition, its breathability guarantees comfort throughout the whole day.

Read more: Does shapewear work?

Shapewear types that help with hip dip appearance

So far, we established that shapewear can help with hip dips.

But with so many different shapewear options to choose from, what type of products should you invest in?

Let’s find out.

Bodysuits

Bodysuits should be one of the options to experiment with if you want to minimise the appearance of your hip dips. They offer unmatched coverage and support from the bust to the hips and thighs, helping you build a smooth and nice silhouette.

Moreover, the majority of bodysuits are created using firm control panels that influence fat redistribution, influencing hip dips even more.

When shopping for bodysuits to tackle your hip dips, some of the features that we recommend looking for include adjustable straps, breathable fabrics, and built-in bras.

These will help you achieve the perfect results and feel comfortable throughout the day.

Shapewear shorts

Another shapewear solution you can try for reducing hip dip appearance is shorts.

This product concentrates on the midsection, hips, and thighs, delivering targeted support to smooth out hip dips. The good news is that shapewear shorts are also extremely versatile, meaning that you can combine them with a range of different outfits and styles.

When investing in shapewear shorts, we recommend opting for a high-wait design that can provide extra compression for your lower abdomen and hips. It’s also best to shop for shorts with non-slip grips to prevent chances of rolling down or shifting.

Shapewear skirts

Last but not least, you can reduce your hip dips with shapewear skirts, which smooth out the hips and thighs, delivering a balanced and streamlined look.

The best part about shapewear skirts is that they’re very easy and comfortable to wear. You can literally put them on and off with minimal effort, making them a convenient and versatile option for anyone.

Just like with shorts, high-waist skirt styles are much preferred, due to the extra level of coverage they provide. Make sure that the skirt is designed using breathable and durable materials to ensure you can enjoy full comfort.

Read more: Shapewear 101: Your guide to shapewear

Enhance your silhouette with Bye Bra

Are you ready to tackle your hip dips with shapewear?

At Bye Bra, you can discover a range of different shapewear solutions that can help you smooth out your silhouette and enjoy a confidence boost.

With durable, breathable, and skin-friendly materials, our shapewear products are a must-have piece for any wardrobe. Choose the product that fits best with your body shape and expectations and see for yourself.